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inversion ankle sprain
03 May: Inversion Ankle Sprains – A Common Sports Injury

The inversion ankle sprain is the single most common injury in all of the sports and athletic injuries universally. If you regularly watch sporting events, you might see that an athlete is on injured reserve – this is likely due to an inversion ankle sprain. It makes up about 40% of all sports injuries, and 25% of all missed practice or play time.

mortons neuroma
15 Mar: Morton’s Neuroma: Causes, Treatment, and Prevention

Morton’s neuroma is a benign, sometimes painful condition that affects the ball of the foot. It’s also called an intermetatarsal neuroma because it’s located in the ball of the foot between two metatarsal bones. A Morton’s neuroma forms when the tissue around a nerve, usually where it bifurcates (splits) leads to a toe thickens from irritation or compression. It most often occurs between the third and fourth toes.