Foot injuries & home exercise

It is important to choose shoes that fit well, provide adequate support and stability, and are appropriate for the activity you will be performing. If you have any foot or ankle conditions, make an appointment with a podiatrist, a trained physician can recommend the right shoes for your feet .

Baxter’s Nerve Entrapment, often overshadowed by the more commonly discussed plantar fasciitis, emerges as a pivotal culprit behind chronic heel pain. This condition, related to the entrapment of the inferior calcaneal nerve, a branch of the lateral plantar nerve, demands precise diagnosis and treatment to alleviate the distress it causes.

A common skin condition that causes persistent itchiness, redness, or flaking skin is eczema on feet. Read about the symptoms and treatment options.

Foot injuries can be a serious concern for people with diabetes. Diabetic heel pain can occur at any age but is more common in older adults who have had diabetes for a longer period of time.

An ingrown toenail, also known as onychocryptosis, is a common condition where the border of a toenail does not grow over the skin but into it. It most commonly affects the big toe but can occur in other toes as well. This condition can cause pain, redness, swelling, and tenderness in the affected area.

It’s always a good idea to consult with a healthcare professional if you have any concerns about your foot or ankle health. They can provide personalized recommendations based on your specific needs and medical history.

The causes of plantar fasciitis are varied. We know that certain foot types (flat feet and high arches), poor shoe choices, certain activities (running, dancing, etc), body weight, and profession can all contribute to heel pain.

Have you ever had heel pain that just won’t seem to resolve on its own and thought “maybe I have plantar fasciitis”? While the most common cause of chronic heel pain is plantar fasciitis; it is important to see your podiatrist to get a proper work-up, diagnosis and treatment plan.

Dr. Ashley Bowles, a board-certified reconstructive foot and ankle surgeon and certified wound specialist, treats all ailments, big or small, below the knee. “As a lifelong dancer, I was inspired to improve people’s quality of life through optimizing foot health,” explains Dr. Bowles.

Do you ever find yourself waking up in the morning, stepping out of bed, and getting a sharp pain in your heel/bottom of your foot? Then after walking around for a while, the pain improves. If this is the case, then you may be experiencing plantar fasciitis.

Looking for a Podiatrist in Boynton Beach, FL? Certified Foot and Ankle Specialists has a team of foot doctors that can diagnose your symptoms and provide care at our Boynton Beach location in Palm Beach County.

Surprisingly, the feet can tell a lot about a person’s overall health – good or bad. While our main focus is your lower extremities, our podiatrists in Boca Raton and in our other clinics throughout South Florida understand that to offer the best patient care, we must pursue a whole body approach.

A type of shockwave therapy, EPAT (Extracorporeal Pulse Activation Technology) can treat a number of chronic foot and ankle conditions causing inflammation, including plantar fasciitis, heel pain and Achilles tendinitis. By utilizing acoustic pressure waves which are implemented directly on the site of your injury or pain, EPAT breaks up any remaining scar tissue and reduces inflammation that has not previously responded to other treatment options. Additionally, this type of therapy promotes healing within a patient’s own body, speeding up the recovery process.

The Certified Foot and Ankle Specialists was the first practice to offer patients a new, state-of-the-art option for diagnosing foot and ankle conditions: the pedCAT™. This compact machine generates standard X-rays and full CT scans in less than 60 seconds, reducing the time it takes to diagnose your condition and implement a treatment plan to get you back on your feet.