A lot of us dread going to the doctor, no matter the kind. We put off going to the dentist, getting a check-up and everything else in between for as long as we possibly can, but in the end, we are just doing more harm to ourselves.
foot care
Your feet carry you around every day, so make sure you’re paying attention to them! There are easy steps you can take to keep your feet and ankles pain-free, and these include wearing the proper footwear, self-examining your feet daily, and good hygiene. Healthy feet will help you remain active and have a healthy lifestyle, so follow the guidelines below to properly care for your feet at home.